Fast ways to relieve stress…
Some of the speediest and reliable way to relieve stress is by engaging one or more of your senses—sight, sound, taste, smell, touch—or through movement. Enjoy the beauty of nature—a garden, the beach, a park, or your own backyard. Surround yourself with colors that lift your spirits. Close your eyes and picture a place that […]
FREE SERVICE for Those Unable to Read Clearly or Turn Pages.
Stay Connected, Stay Up-to-Date, and Stay Informed Anyone who cannot read conventional newsprint, anyone with a physical disability who is unable to turn a page can qualify for this free service. There are many access methods for this publication content, either over the phone, free mobile app for iPhone, iPad and iPod, over the […]
ENHANCE YOUR LIFE Simple Ideas for Seniors Try these ideas!
ENHANCE YOUR LIFE Simple Ideas for Seniors Try these ideas! Use Your Senses: > The Gift of Taste – Taste different flavors of ice cream, tea or fruit > The Gift of Sound – Listen to music or different sounds of animals or nature > The Gift of Smell – Sniff a bundle of fragrant fresh flowers or […]
Meet Kristina C. – June Caregiver of the Month
Kristina is very sincere and has a strong understanding and connection with her client. That is extraordinary, especially for a young caregiver. She is treated as part of the family.
You don’t need to have balance or ability to stand up to exercise
It is important for healthy aging to keep moving with everyday activities and exercise. But many elders may not have mobility, balance or ability to stand for more than a couple minutes or seconds. Chair exercises for seniors are easy on the joints and have proven to provide many benefits for those seeking lower impact […]
ALERT! The Elderly are Often Targeted for Scams
ALERT! The Elderly are Often Targeted for Scams Click video from Inspector Chip Googe Public Info Officer, Mt. Pleasant Police Dept. Warning they use fear and intimidation tactics. Even though most people think they wouldn’t “fall for scammers,” they prey on the vulnerable. Unsuspecting elders are deceived, provide personal or credit card info, buy something […]
REMINDER: DID YOU FORGET OR HAD NO TIME?
It’s Still a Good Time to Change The Battery in Smoke Detectors… The National Fire Protection Association urges you to check/change smoke alarm batteries 2x per year, preferably when you change your clocks in fall and spring. Although that was in March—if you forgot or didn’t have the time—it’s still the right time to check […]
Today is National Senior Citizens Day!
Take a moment to reflect on the tremendous contributions our seniors have made to our lives and our communities. More importantly, take some of your time and spend it with a senior citizen today!
Baby It’s HOT Outside!
What You Need To Know About Extreme Heat In case you haven’t been outside in the last week, it has been HOT. We are talking temps just shy of 100 degrees Fahrenheit without the heat index! Extreme temperatures not only feel unbearable but they can also be deadly. According to the Centers for Disease Control […]
Technology For Seniors and Family Caregivers Makes Aging a Little Easier
New technologies are making growing older easier. There are cell phones designed specifically for seniors, apps that remind you to take your medication, GPS devices on shoes and other personal affects to help loved ones keep tabs on a family member—the list goes on and on. These technologies are helping to keep aging loved ones […]
