Regularly Monitor Blood Pressure – Keeping track of your older adult’s blood pressure is key to reducing it. It’s tough to improve something you can’t
Southeastern Wildlife Exposition February 14 – February 16, 2020 Downtown Charleston SEWE is a three day showcase of everything about wildlife and nature. It brings
Please join the town of Mt. Pleasant Historical Commission in celebrating its 6th annual Black History Month. Every Saturday at 7 pm during the month
Create a Festive Environment. Putting up decorations makes any holiday festive and special. Cut hearts out of colored paper and stick them up around the
Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused
Great Activities for Limited Mobility: 1. Spend Time Reading – Reading is a fantastic way to spend time and keep the brain engaged. 2. Explore
National Hobby Month The beginning of the year is a great time to start a new hobby. National Book Month Get Reading!
Charleston Restaurant Week: January 9-19, 2020 The next installment of Charleston Restaurant Week is set for January 9-19, 2020. The event which is executed the
Get help so you’re not doing everything by yourself. – Put together a care giving team. – Ask family or friends to help with your
Keep groups small to avoid over stimulation. For example, instead of having one big get together for all of the family, have a couple of
