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February is Heart Month

 

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by Heart Disease.

We can use this month to raise awareness about heart disease and how people can prevent it.

A few ideas:

Encourage families to make small changes, like using less salt in meals

Motivate teachers and school administrators to make physical activity a part of the school day. This helps start good habits early.

Ask doctors and nurses to be leaders in their community by speaking out about ways to prevent Heart Disease.

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