Research suggests that the happier you are as you age, the more mobility you will retain. Gloomy seniors may face a less healthy, less active
To help spread awareness during American Heart Month, Walgreens is offering free blood pressure checks at its stores during the month of February. Stop by
How “heart smart” are you? Check out our February newsletter to find out your risk for heart disease, a recipe for heart healthy salmon, recommended
Do you know the signs of a heart attack or stroke? What are your risk factors for heart disease? Find out the answers to these
According to a recent John’s Hopkins study, more spinal injuries are due to falls than car crashes. This study highlights the importance of taking fall
Hosted by South Carolina Blue, this cooking demonstration on Thurs Jan 30th from 6-7pm will teach you how to make a quick and healthy meal.
If you are already falling off the resolution wagon, chances are you need to look at why you are having trouble keeping your resolutions rather
The physical, mental and emotional changes that Alzheimer’s brings can make communicating with someone with the disease challenging. This Healthday article offers helpful tips for
Mark your calendars to attend BlueCross BlueShield’s retirement talk on January 23rd at 6pm. For more information, click here.
If cracked, dry skin plagues you every winter, simple changes could bring relief. People tend to wash their hands more frequently in the winter (we
