With long, sunny summer days ahead of us, most people are daydreaming about the pool, the beach and barbeques, with little thought going to sun
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What better way to enjoy the warmer temperatures and longer days that come with spring than going for a walk? Walking has numerous health benefits
Spring isn’t the only thing in the air this time of year—for some 35 million Americans, the pollen from trees, flowers, grasses and other plants promises
Many allergy sufferers are feeling the pain with record pollen counts causing a multitude of symptoms, including sneezing, postnasal drip, itchy, watery eyes, and sometimes
Our April newsletter is full of great information on caregiving, long term care planning, a delicious spring recipe for the grill, things to do around
Caring for a sick or disabled loved one can make even the most positive of people feel blue. It is a mentally, emotionally and often
Most people agree it isn’t an easy topic to broach—“Hey ma, you’re getting old and I’m worried you might get hurt while home alone.” And
Longer life spans mean that anyone who reaches age 65 will likely live into their mid 80’s. If you fall into this category, you might
March is National Kidney Month and the perfect time to bring awareness to kidney disease. What exactly do your kidneys do? For starters, they filter
