Fast ways to relieve stress…
Some of the speediest and reliable way to relieve stress is by engaging one or more of your senses—sight, sound, taste, smell, touch—or through movement. Enjoy the beauty of nature—a garden, the beach, a park, or your own backyard. Surround yourself with colors that lift your spirits. Close your eyes and picture a place that […]
December Newsletter: Happy Holidays from Home Care Plus!
Our December newsletter has great information on how in-home care can help lower caregiver stress during the holidays, local events, and more! Click here to read our December newsletter.
Family Caregiving and The Holidays: Stress Less
The holidays can be merry, but they can also make the merriest among us feel like a grinch. All joking aside, being a family caregiver takes on a whole new level of stress during this busy time of year. The holidays can also make the emotional side of caregiving even more tumultuous as you and […]
Power in Numbers
Caregiving Support Groups Can Help You Feel “Normal” Again You can find all sorts of articles about how challenging it is to be a family caregiver. There are plenty of statistics on the physical, mental, emotional, and financial toll family caregiving can take on an individual. There is a wealth of information on how to […]
