Don’t Let Health-Related Dietary Restrictions Hamper Your Holiday Feast!
The idea of having to pass on traditional Thanksgiving dishes because of a health condition can leave you feeling grumpy not grateful. AgingCare.com offers some tips on what you can eat and some delicious, yet healthy substitutions to keep you feeling satisfied not deprived this Thanksgiving! For instance, those with diabetes should skip the sugar-laden […]
Exercise Tips for Those with Diabetes
Choosing the right time of day is key to exercise success, but diabetics have to take other things into consideration to exercise safely. (HealthDay News 2013) — Physical activity can help people with diabetes lose weight and better control their blood sugar, but there’s a right time and place. The U.S. National Digestive Diseases Information Clearinghouse […]
Chronic Illness and Aging
Many people assume that chronic health problems are an inevitable part of aging. While it is true your likelihood of suffering from many diseases and health conditions does increase as you age, it is not necessarily a given. According to the Centers for Disease Control and Prevention, “older adults who practice healthy behaviors, take advantage […]
