Making Nutrition a Priority for Your Aging Loved One
People of all ages can struggle with healthy eating, but for the elderly, proper nutrition can make a huge difference in their physical health and well-being. A healthy diet can help prevent constipation, weight gain or loss, reduce the side effects of certain medications, and so much more. If your loved one suffers from a […]
Holiday Blues
Are you noticing that your aging loved one seems a little subdued this holiday? Contrary to what every advertisement would have you believe, the holidays don’t make everyone merrier. Depression should not be chalked up as a normal part of aging either; according to the Centers for Disease Control and Prevention, statistics show that up […]
Loneliness Kills
The statistics surrounding the health risks of loneliness are scary–recent studies show it can be twice as deadly as being obese and as hard on your health as being poor. The Agingcare.com article “The Deadly Consequences of Loneliness” highlights the importance of having supportive social circle. If you are a caregiver, don’t be afraid to ask […]
