Having a Garden is Easier Than You Think!
There is nothing quite like savoring a salad made with fresh vegetables that you grew by hand, in your own garden. What’s that you say? You don’t have a garden? Good news–you don’t have to have a “green thumb” to grow your own produce, you just need to know a few tricks! The good news […]
Smile, It Might Help You Walk Faster!
Research suggests that the happier you are as you age, the more mobility you will retain. Gloomy seniors may face a less healthy, less active old age compared to their more cheerful counterparts. For more information, read Healthfinder.gov’s article Zest for Life Can Be a Moving Experience.
