Chronic Illness and Aging
Many people assume that chronic health problems are an inevitable part of aging. While it is true your likelihood of suffering from many diseases and health conditions does increase as you age, it is not necessarily a given. According to the Centers for Disease Control and Prevention, “older adults who practice healthy behaviors, take advantage […]
Looking Out For Your Eyes!
Protecting your eyesight as you age might be more important to your health and quality of life than you realize. Older people with poor eyesight often have to curtail activities that bring them joy and a sense of independence, including driving, reading, and watching TV. According to the CDC’s publication, The State of Vision, Aging […]
Great article on the benefits of exercise and yoga in preventing falls
Perhaps you are one of the growing number of baby boomers in our country, or maybe you are hoping to help your aging parents remain independent as long as possible. A great way to keep them safe from falls as they age is to encourage them to exercise and stay active. The Post and Courier’s […]
