Providing exceptional Senior Care in Charleston, SC for over 14 years.

Lifestyle Choices for Better Brain Health

Join Dr. William Simpson, staff clinician at the Roper St. Francis Research and Innovation Center, to learn about how certain lifestyle factors such as proper nutrition, healthy sleep habits, socialization, mental well-being, and physical activity can improve overall brain health and cognitive functioning.  This is especially significant given that better brain health has been linked […]

April Fools’ Day- Laughter is good for health!

Laugh! Monday is April Fools’ Day! For well-being and good health, giggles are serious.  Research suggests humor can improve short-term memory. According to the Mayo Clinic, laughter is an excellent stress reliever, reduces the “stress hormone” cortisol.  “Begin by laughing more daily,” A rehabilitation scientist, Bains said. “It will improve your quality of life.” “Laughter […]

MEET HOME CARE PLUS CAREGIVER OF THE MONTH Veronica G.

Home Care Plus (HCP) announces that Veronica G. is Caregiver of the Month. A dependable caregiver with Home Care Plus since 2017, Veronica’s holistic focus is shown consistently by her reliable attention for her client patients, information and suggestions to family members and reports back to the office. Her attention to detail is evident in […]

You don’t need to have balance or ability to stand up to exercise

It is important for healthy aging to keep moving with everyday activities and exercise. But many elders may not have mobility, balance or ability to stand for more than a couple minutes or seconds. Chair exercises for seniors are easy on the joints and have proven to provide many benefits for those seeking lower impact […]

Stay Active as you Age for Better Health

Too many seniors are sedentary, and it is translating into a lower quality of life as they age. The National Institute on Aging at NIH celebrates September as Go4Life® month in an effort to increase awareness of the benefits of exercise and physical activity. Exercise has many health benefits—it can improve mood and memory, lower […]

Healthy Living: Tips for Baby Boomers

Longer life spans mean that anyone who reaches age 65 will likely live into their mid 80’s. If you fall into this category, you might be wondering what you can do to make sure those extra years bring extra joy to your life, not chronic illness and health problems. According to the Centers for Disease […]

Smile, It Might Help You Walk Faster!

Research suggests that the happier you are as you age, the more mobility you will retain. Gloomy seniors may face a less healthy, less active old age compared to their more cheerful counterparts. For more information, read Healthfinder.gov’s article Zest for Life Can Be a Moving Experience.

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