Providing exceptional Senior Care in Charleston, SC for over 14 years.

Lifestyle Choices for Better Brain Health

Join Dr. William Simpson, staff clinician at the Roper St. Francis Research and Innovation Center, to learn about how certain lifestyle factors such as proper nutrition, healthy sleep habits, socialization, mental well-being, and physical activity can improve overall brain health and cognitive functioning.  This is especially significant given that better brain health has been linked […]

Even If You Are Not Thirsty DRINK WATER– Your Life May Depend on It

Water is vital for organ function. It transports nutrients to our cells and helps us stay energized, mentally sharp and it is necessary to balance electrolyte and mineral levels to keep muscles in operational health. Dehydration can be a serious health issue for seniors. Even a slight lack of water can: > make your heart […]

September Newsletter: Permission to Veg Out!

News You Need to Know Check out our September newsletter for great tips on how much fruit & vegetables you should be eating, why protecting your eyesight is so important, and much more!

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