September Newsletter: Functional Fitness
Our September newsletter has great information on staying active as you age, preparing for natural disasters, local events for the month and more! Check out our newsletter here.
Preparing for (Natural) Disaster
With record rainfall bringing devastating flooding to Louisiana, and the memory of South Carolina’s similar flood event still fresh in our memories, the ability of natural disasters to wreak havoc is without question. Taking the time to prepare for the worst could help save your life or property. Ready.gov has a helpful flood guide with […]
