Making Nutrition a Priority for Your Aging Loved One
People of all ages can struggle with healthy eating, but for the elderly, proper nutrition can make a huge difference in their physical health and well-being. A healthy diet can help prevent constipation, weight gain or loss, reduce the side effects of certain medications, and so much more. If your loved one suffers from a […]
Activities of Daily Living: Does Your Loved One Need a Helping Hand?
Did you know that many elderly people end up seeking care not for a specific health condition but rather because they need help with everyday activities? Showering, dressing, using the restroom—these are called Activities of Daily Living, or ADLs—and are all things most of us take for granted every day. Unfortunately, certain chronic health conditions […]
Upcoming Events for Seniors in the Lowcountry
The Lowcountry Senior Center’s mission is to empower older adults ages 50+ “for personal independence, healthy aging, social connection, and life-long learning in the Lowcountry.” If you are a senior or caregiver in the Charleston area, the center is a great resource for healthy living and aging. They offer classes, workshops, informational sessions and a […]
