Upcoming Events for Seniors in the Lowcountry
The Lowcountry Senior Center’s mission is to empower older adults ages 50+ “for personal independence, healthy aging, social connection, and life-long learning in the Lowcountry.” If you are a senior or caregiver in the Charleston area, the center is a great resource for healthy living and aging. They offer classes, workshops, informational sessions and a […]
Chronic Illness and Aging
Many people assume that chronic health problems are an inevitable part of aging. While it is true your likelihood of suffering from many diseases and health conditions does increase as you age, it is not necessarily a given. According to the Centers for Disease Control and Prevention, “older adults who practice healthy behaviors, take advantage […]
Great article on the benefits of exercise and yoga in preventing falls
Perhaps you are one of the growing number of baby boomers in our country, or maybe you are hoping to help your aging parents remain independent as long as possible. A great way to keep them safe from falls as they age is to encourage them to exercise and stay active. The Post and Courier’s […]
How Much Do You Know About Arthritis?
May is National Arthritis Awareness Month One in five adults and over 300,000 children suffer from some form of arthritis, a debilitating and painful disease that attacks the joints. Arthritis actually refers to over 100 different conditions of the musculoskeletal system that can lead to severe joint pain and/or damage and mobility issues. The […]
