In The News

Great article on the benefits of exercise and yoga in preventing falls

senior yoga

Perhaps you are one of the growing number of baby boomers in our country, or maybe you are hoping to help your aging parents ┬áremain independent as long as possible. A great way to keep them safe from falls as they age is to encourage them to exercise and stay active. The Post and Courier’s article Preventing falls becomes tantamount as baby boomers move into their senior years┬áis a great read for anyone entering their senior years.

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